In recent years, the health consciousness among people is in upcoming trend especially after COVID-19. Statistically, India has the world's one of the largest populated country with more than 48.41% of female population (2024) and women’s health is crucial for ensuring the well-being of women at every stage of life. The health of women is of particular concern because in many societies they are discriminated rooted in sociocultural factors. Accordingly, due to lifestyle changes, there is a change in menopausal age as well and from the survey it is interpreted that the mean menopause age 45.59 ± 5.59 and it varies from the region to region among the Indian states. The primary objective is to assess the awareness and analyse the knowledge among the women through the questionnaire under the primary data type. Also the study focuses on the physical and psychological changes as well as challenges faced by women during pre-menopause and post- menopause. Statistical analysis is carried out for socio-demographic variables such as descriptive statistics, Chi-square and factor analysis. The awareness level is to be explored by improving their knowledge through programs that helps to manage the symptoms in a appropriate way for timely treatment and to develop the quality of life during and after menopause.